Most integrative practitioners have a solid understanding of the dyer state of the U.S. healthcare system. On average, Americans of all ages live shorter lives and get more disease than 16 other rich countries (2). In fact, even well off, health insured, educated U.S. citizens are getting sicker and dying … Read More
Practical Applications of the Yamas and Niyamas of Yoga in Healthcare
The art of yoga is embodied in eight rungs (components or limbs). The first two of the eight rungs are called the Yamas and Niyamas, and they serve as a sort of code of ethics towards oneself and others. The first rung is the five Yamas, which serve as an … Read More
YOGA -50 Diseases Scientifically Proven to Help Heal
Dr.Timothy McCall M.D. a yoga teacher and proponent, has compiled a fantastic collection of OVER 50 scientific studies that have been done on the healing benefits of yoga. He is the author of the book “Yoga as Medicine- The Yogic Prescription for Health & Healing”, and lectures across the country … Read More